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Top 5 Best Dog Breeds for People Who Work Long Shifts

5 breeds ranked · counting down to #1

By the Value Finds Daily Editorial Team · Last updated May 29, 2026

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Balancing a demanding job with dog ownership can be a challenge, especially when your hours keep you away from home for long stretches. Some breeds naturally handle alone time better, showing patience and independence without constantly needing your attention. If your schedule involves long shifts, these dogs can fit nicely into your lifestyle, offering companionship that suits a quieter, less energetic routine. Let's explore breeds that tend to cope well with your busy schedule while still bringing warmth and loyalty to your home.

How we ranked these: every breed below was chosen for real-world fit — temperament, energy level, grooming needs, and how well it suits everyday households. We count down from #5 to our #1 pick, so keep scrolling for the top spot.
At a glance: 5 breeds compared
#BreedSizeEnergySheddingTrainingBarkingLifespanKids
1Maltesetoylowloweasymedium12–15 yrsYes
2Newfoundlandgiantmediumhigheasylow8–10 yrsYes
3Whippetmediummediumloweasylow12–15 yrsYes
4Greyhoundlargemediumloweasylow10–14 yrsYes
5Bichon Frisesmallmediumloweasymedium12–15 yrsYes
5

Bichon Frise

Bichon Frise

Best for: Owners needing a small, adaptable dog that manages alone time well

The Bichon Frise is a cheerful little companion known for its adaptability and friendly nature. While they enjoy attention, Bichons can settle into alone time more comfortably than many other small breeds. Their moderate energy means they don’t require nonstop engagement, making them a good match for someone working long hours. This breed appreciates a cozy spot to relax and is typically content with a few play sessions before settling down. Their coat is low-shedding, which is a bonus for keeping the home tidy during busy days.

Did you know? Bichon Frises are sometimes called "little clowns" for their playful and amusing antics.

4

Greyhound

Greyhound

Best for: People wanting a calm, low-energy large dog that enjoys downtime

Surprisingly to some, Greyhounds are often called the "45-mile-per-hour couch potatoes." Despite their racing background, they are quite laid-back indoors and enjoy long naps throughout the day. This calm demeanor makes them excellent for owners who have long shifts, as they don't demand constant activity or attention. Greyhounds are generally content to lounge around, and their gentle nature means they adapt well to quieter routines. If you’re looking for a larger dog that combines calmness with loyalty, the Greyhound is a solid choice.

Did you know? Greyhounds can sprint fast but are content snoozing up to 18 hours daily.

3

Whippet

Whippet

Best for: Those seeking a smaller, affectionate dog that handles alone time well

Whippets share the Greyhound’s laid-back vibe but come in a more compact size. Known for their gentle disposition, these dogs are surprisingly independent and can manage well when left alone for reasonable periods. They have bursts of energy during playtime but quickly settle into quiet rest afterward. Whippets are affectionate without being clingy, which suits owners with busy schedules. Their short coat is easy to maintain, and their calm nature inside the home makes them a great companion for those who work long shifts but want a dog that’s friendly and low-maintenance.

Did you know? Whippets are nicknamed "poor man’s racehorse" due to their speed and grace.

2

Newfoundland

Newfoundland

Best for: Owners who want a large, calm dog that’s patient with alone time

Newfoundlands are gentle giants known for their calm temperament and patience. They tend to have a steady, low-energy demeanor indoors and are quite tolerant of alone time when properly settled. Their loving nature means they bond deeply but aren't overly demanding of attention every minute. While they do need regular exercise, their laid-back attitude around the home makes them a comforting presence for busy owners. Their thick coat requires some grooming, but their steady personality and ability to relax make them a wonderful fit for those with long working hours.

Did you know? Newfoundlands have webbed feet and were historically excellent water rescue dogs.

1

Maltese

Maltese

Best for: Busy individuals seeking a small, low-shedding dog comfortable with alone time

The Maltese is a small dog breed with a surprisingly independent streak that helps them cope well with time alone. While they adore their humans, they aren't overly demanding and can entertain themselves quietly when needed. Their moderate energy means they enjoy playtime but also appreciate lounging around during your busy hours. Their low-shedding coat is another plus for people with tight schedules who want minimal grooming fuss. Maltese dogs bring warmth and companionship without overwhelming attention needs, making them an excellent match for those working long or irregular shifts.

Did you know? Maltese dogs have been cherished companions for over 2,000 years, known for their elegant white coats.

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The bottom line

Our #1 pick is Maltese — busy individuals seeking a small, low-shedding dog comfortable with alone time. Still, the right choice comes down to your space, routine, and what you value most. Any breed on this list is a solid place to start.

Frequently asked questions

Which dog breed on this list requires the least daily exercise?
The Newfoundland is the best choice if you want a low-exercise dog. They are large, gentle giants who enjoy lounging around and only need moderate daily walks, making them well-suited for people with long work shifts.
Are these breeds generally good at being left alone for extended periods?
Yes, especially the Greyhound and Whippet are known for being independent and tolerating alone time better than many breeds. However, all dogs need some social interaction daily, so arranging for a dog walker or pet sitter during long shifts is important.
Which breed is best for someone with allergies?
The Maltese and Bichon Frise are both hypoallergenic breeds that shed very little, making them better options for people with allergies compared to the heavier-shedding Newfoundland or Greyhound.
How do the temperaments of these breeds affect their suitability for busy owners?
Maltese and Bichon Frise are affectionate and adapt well to indoor living but need mental stimulation. Newfoundland dogs are calm and patient, great for a relaxed environment. Greyhounds and Whippets are quiet and low-key indoors, which helps when you're away often, but they do enjoy short bursts of exercise.

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